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HUNT, JUNE

Overeating: Freedom from Food Fixation (Hope for the Heart)

Overeating: Freedom from Food Fixation (Hope for the Heart)

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Whether you are personally struggling with overeating or you know someone who is, this 96-page book offers you key information on the causes, effects, and practical solution for compulsive eating. It answers key questions, such as:
  • Am I depressed because I overeat? Or do I overeat because I'm depressed?
  • Why is it so hard for me to resist the urge to eat?
  • Is it wrong to reward myself with food?
  • What daily choices can I make to bring change?

Are you tempted to "super-size it" at the drive-thru? Maybe you prefer late-night snacking while everyone else is asleep.Ā If we're honest, many would have to admit that we often eat too much! After personally counseling people struggling with compulsive eating disorders for 30 years, June Hunt has seen firsthand what it takes to overcome the urge to overeat and to conquer food fixation.Ā She invites you to experience the freedom, energy, and joy that come from running to God (not to food) for comfort.

This quick-reference guide on overeating combines June's years of experience with timeless biblical truth, relevant information, and practical action-steps.
  • GetĀ key definitions, such as what counts as overeating?Ā What is compulsive eating? and what is binge eating?
  • Learn how to spot the basic characteristics andĀ signs that you struggle with overeatingĀ (includes a self-test)
  • Discover the situational andĀ root causes of compulsive eating disorders, such as anxiety, unresolved pain, depression, or a crazy-hectic schedule.
  • Get practical advice on how to personally overcome compulsive eating or help guide someone through the process. IncludesĀ 11 "first steps"Ā to take to begin your journey toward a healthy mindset toward food and 8 "daily choices" you can make for change.
  • Dive into the Word of God and be transformed as you align your thinking with God's thinking.

Recommended resource for pastors, church leaders, youth leaders, children's ministry leaders, parents, concerned friends and family members.

Shipping

All items are shipped directly from our store located in Diamond Bar, CA.Ā 

Please allow 1-2 days for items to be packed and shipped.Ā 

Once you'reĀ order is shipped you will receive a tracking number.

We are notĀ responsible for packages that are lost, damaged or stolen.

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